TIP 1: Research increasingly demonstrates that for healthy development, children’s shoes should support the organic movement of the foot. This means a more elastic shoe is greatest (compared to a stiffer, more structured shoe that hinders natural motion ). Shoes which are more flexible, and allow for the natural movement of the foot, encourage the growth of high arched feet (healthy arch peaks ) and larger foot muscles, and lower the risk of undergoing foot pain.
Studies also reveal that if kids walk on various surfaces and uneven terrain, it actually helps strengthen their small foot muscles. The best shoes have characteristics that protect skin beneath foot, rather than limit natural movement. For back to school shopping, remember protection is important but not at the expense of flexibility.
TIP 2: Cramped Toes Could Cause Big (Bunion) Issues
Further evidence that mother and grandma aren’t the only ones to blame for bunions! Toes want room to wiggle and move within a shoe, and not simply for relaxation. When a shoe is too brief, children’s feet get bloated and invisibly inside the toe box of the shoe, that can affect the positioning and maturation of the large toe.
At a research of 858 school kids, most were wearing indoor shoes that were two sizes too small, which increased the risk of bunion development. The study showed that the smaller the shoe, the larger the danger of bunions, by way of example, if your Kid’s Shoes is wearing a shoe that’s two sizes too small their risk of bunion growth is 37%! For the perfect match, visit a Kintec Fit Expert for precise measurements and proper footwear sizing for your son or daughter.
Kids feet grow so fast, parents may be tempted to purchase shoes which are too big so they could”grow into them.” Big shoes are not just a tripping hazard, but can also result in pain, discomfort, and increase risk of potential issues. The top shoes are especially designed with a bend point that contrasts with the natural flex point of your child’s foot when they walk. When a shoe is too large, the flex point will probably be in the wrong spot, forcing the foot to flex in an unnatural point. For the perfect fit, there ought to be approximately half the width of your thumbnail in the end of the longest toe to the end of the shoe. If your children’s feet are not the exact same size, purchase shoes to accommodate the larger of the two.
TIP 4: “Breaking-In” is Bad
Shoes ought to feel comfortable the first time your child tries them on. Do not allow to get a”break-in period” or expect shoes to get more comfortable as time passes. The best shoes for your children are the ones that feel great, match right, match their activities, and encourage the healthy development of your own toes.
Remember: Kids do not always know how to describe specific pain points or distress, so it is important to observe that a Fit Expert who can help fit them correctly each time they get a new pair of shoes.
TIP 5: Injured Feet Need Special Attention
If your children suffer from foot aches, pains or injury, technical footwear can reduce pain and help your child heal and return to their own daily activities.
Calcaneal apophysitis, also known as Sever’s disease, commonly occurs between the ages of 8 and 15. Microtrauma and persistent stress to the development plate leads to inflammation and distress, specifically where the Achilles tendon inserts into the mind. Your kid’s shoe can help reduce trauma by consuming the contact forces during running and jumping activities. Research suggests that a year ago post-diagnosis, footwear, heel lifts, and custom orthotics are all effective treatments for children with clinically recognized calcaneal apophysitis.
For kids diagnosed with juvenile idiopathic arthritis (JIA), footwear can help reduce inflammation, pain, and enhance mobility during regular activities. Arthritic flare ups may cause joint pain, stiffness and inflammation. Good footwear and custom orthotics have been shown to decrease pain and improve function, thus helping your kids stay busy on their toes. If your child is complaining of foot or heel pain.